Workshops for Professionals
Professionals Under Pressure™ (PUP) Workshop
You know better than anyone how stressful your life can be—both at home and at the office. My Empowerment Place provides a one-of-a-kind workshop that’s designed to help you overcome the negative effects of stress and achieve balance in all areas of your life.
Are you feeling stressed? Overeating? Having difficulty sleeping? Fighting with your spouse or significant other? Feeling irritable?
You are not alone, almost 50% of people who work say that their job is very or extremely stressful and a quarter say that their job is the number one stressor in their lives. Forty percent of workers say they need help managing this stress.
Our workshop focuses on five powerful strategies to help you instantly regain control, poise, power, and balance. If you are ready to take control of your life, get a harness on and tame your stress complete the information below and we will have you on your way to a more relaxed future.
At My Empowerment Place we are serious about helping professionals to achieve balance in their life.
Stress is costly
In fact, work-related stress is one of the leading causes of employee absenteeism, staff turnover, and personal and health challenges.